services
Bodywork & Movement coaching
Get a personalized plan and regular check-ins to help you reach your goals.
What’s your next step?
If you’re looking for something integrated and tailored to your specific needs, a series of bodywork, integration sessions and movement coaching might be the right step for you. Learn what you can expect in a session series or book a Free 15-minute Telephone Consultation or dive into a Discovery Session today.
I’m curious. I want to learn more and have Questions.
I’m Ready to dive in,
experience, and discover how working together we can bring about a desired change.
Live
Events
Sign up to attend a shoe or chair clinic or one of my live webinars, in which we’ll look at things that influence our posture and movement and explore different strategies for neutralizing their negative effects.
Shoe clinic
Date and Time TBD
Chair Clinic
Date & Time TBD
Unlimited Events
$50/month
Online
Courses
Attend live, online courses with specific focus and goals.
Emotional Alchemy:
Taming Fear
If you struggle with Anxiety as many of us do, this embodied approach gives you the power to redirect your system, reconnect to your higher knowing and create the conditions that can shift you from Anxiety to courageous presence.
Being Remodeled
Emotional Alchemy:
One’s own Place
This month we explore a practice to nurture our interests, pleasurable experiences, and enthusiasm for life. Our history and trauma can dull or distort these innate jewels, but if successfully cleared of these patterns, we can flow creatively in our lives.