Awakening somatic intelligence for wise action.
Accepting New Clients.
Bodywork for…
Enhancing Athletic or Artistic Performance
Rising to higher levels of performance is frequently about changing small details. A series of Movement sessions can help advance you to the next level by improving movement efficiency and effectiveness while promoting longevity. |
Injury Recovery
When you’re injured, Myofascial Release soft tissue manipulation can help relieve the pain and restore your vitality. With a series of Injury Recovery sessions you can bounce back more quickly; even tension patterns from old injuries can be released freeing you to live, work and play more fully. |
Posture Pain Relief
Feeling neck, back or shoulder pain caused or aggravated by posture? A series of bodywork sessions is a great way to relieve pain and help you find a healthier relationship with all your devices. |
Whether you are a weekend warrior, have been in a motor vehicle collision, or are feeling neck and back pain from how you’ve been relating to the devices in your life, I can help you bounce back. Through a series of sessions we will utilize information from postural and movement assessments and tension patterns to apply soft tissue manipulation (Myofascial Release) to relieve pain and restore function and vitality. Each session you’ll learn or refine simple healthy movement to help you heal and hit the “refresh” button on your posture so you can feel great throughout the day as you reinforce the new movement or postural pattern and prevent future problems from developing.