Our session will be

  • Personalized

    Our initial session will be dedicated to alignment, movement and palpation assessments along with a thorough review of your health history to help create a personalized plan to fit your unique needs and goals.

  • Targeted

    I’ll work with you to help identify a path to help you achieve your goals as efficiently and timely as we can.

  • Integrative

    Since achieving your goals is more than passively receiving bodywork, I’ll be guiding you in movement so you may keep the bodywork changes and continue to progress outside of our session times. We may also plan for integrative sessions within your session series so that change work may be more fully integrated.

How you’ll feel

Greater ease of movement, Stronger, more comfortable and in tune with body signals.

What you’ll get

  • Comprehensive assessment

  • A personalized plan to help you reach your goal(s)

  • A series of 1-on-1 sessions to help you achieve your priority #1 goal

  • Follow-up and support via text or email after sessions

  • Helpful tools, tips, and guidance for navigating your unique obstacles

What Clients are saying…

“Incredible technique. Incredible practitioner. Highly motivated and in tune with several modalities, Tamra has rearranged my body miraculously leaving me pain-free. Ive already sent two of my friends gift certificates to begin their healing journey and Im going to purchase another 3 session package for myself.”  —K.G.

“Tamra is amazing! If you work at a computer or other posture challenging work, you will be so glad you saw Tamra. My first visit, she was able to convince my neck to work properly again. Something my chiropractor and normal deep tissue massage had not been able to do. Highly recommend.”  —Debbie

“Tamra is wonderful. She is very intelligent and passionate about her profession. She takes the time to teach me how to sit, stand, walk, run, and move finding my neutral posture to prevent pain and injury. The body work she does has never hurt or been uncomfortable and is immediately effective. I look forward to more visits.”  —Jen

“I had knee replacement surgery 6 weeks before and after my session with Tamra, I feel like my body is more balanced.”  —Val

“Tamra will listen to all your medical issues and work with you to reduce your pain with massage and exercise.”  —Doreen