AWAKEN SOMATIC INTELLIGENCE FOR WISE ACTION
Live the joy, express
your true nature
Work with Tamra
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1:1 Bodywork
The ideal choice if you want a personalized plan that is tailored to your needs and goals.
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Online Courses
Safely and conveniently learn how to embody & transform from within through a variety of online courses.
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Live Events
Begin your embodiment journey with full access to our beginner-friendly live webinars and events.
bodywork & movement
Coaching
Need a plan that’s right for you?
Through a series of individualized sessions, I’ll work alongside you to develop an integrated plan to achieve your movement/lifestyle/sport goals—whether its relieving pain, recovering from injury or surgery, moving freely, being able to do something you used to or achieving something new.
Move into
a new paradigm
discover your relationship with the environment & the forces of the earth
LEARN for THE fun OF IT
A regular invitation to play with the Aston Paradigm principles and concepts. As you play, you’ll naturally discover new possibilities. Experience contrasts between your current movement pattern and a new one and much more in the “Elegance in Motion” E-zine.
Sign-up below.
ease on down the road
How might your shoes or office chair be effecting your body, contributing to back, neck, hip or shoulder pain? Come learn what you can do to be in your best posture and neutralize any negative influences from your shoes or office chair.
Register for the next shoe clinic
Register for the next chair clinic